Join us for this six-week, low impact class that will teach you the slow movements of Tai Chi that can help with balance and arthritis. [...]

Fat? Water? Muscle? What are you made of? This free screening looks beyond the number on the scale to show you how healthy you are. [...]

This gentle class focuses on building and maintaining a stronger, healthier spine. Mondays, January 9 – March 6, 4 – 5 p.m. (no class January [...]

Fat? Water? Muscle? What are you made of? This free screening looks beyond the number on the scale to show you how healthy you are. [...]

Taking care of aging parents or other family members can be a challenge physically, emotionally and financially. This free six-week workshop will help you learn [...]

Would you like to be less stressed, sleep better and experience less self-judgement? If yes, this new amazing program is for you! During this four-week [...]

This four–hour classroom refresher course is designed to keep you and others safe on the road. $15 for AARP Members; $20 for non-members. Please bring [...]

Join Advantage for this fun walking club that will explore some of Charleston’s beautiful parks. Walks will happen on Thursdays at 10:30 a.m. in January, [...]

The Breakfast Club, designed especially for seniors, includes complimentary coffee. Sometimes we know what to do, but we don’t always know what to say. This [...]

Do you have so much stuff that you feel like a warehouse manager? Too much clutter can create anxiety, stress and tension. Join us for [...]

This course will teach you to recognize cardiac arrest, get emergency care on the way quickly and help a person until more advanced care arrives [...]

Fat? Water? Muscle? What are you made of? This free screening looks beyond the number on the scale to show you how healthy you are. [...]

In this eight-week program you’ll learn practical coping strategies to reduce fear of falling and enhance your body balance and control. Thursdays, January 19 – [...]

Fat? Water? Muscle? What are you made of? This free screening looks beyond the number on the scale to show you how healthy you are. [...]

This free screening is for individuals age 55 and older concerned about their memory and interested in research. Screenings typically take 15 – 20 minutes. [...]

This free screening is for individuals age 18 and older and interested in research. Screenings typically take 15 – 20 minutes. Information from the screening [...]

Presented by William Bulsiewicz (“Dr. B”), Lowcountry Gastroenterology Associates. Dr. B believes that the gut is the root of all health and wellness and that [...]